Atlas – Nutrition Table for Cooking
Atlas Other Guides
- Atlas – Harvesting Guide
- Atlas – Crafting Guide
- Atlas – Ship Building Guide
- Atlas – Taming Guide
- Atlas – Cooking Guide
- Atlas – Health in addition to Vitamins
- Atlas – Skills System
- Atlas – Character Stats
- Atlas – Crew Guide
- Atlas – Raft Guide
- Atlas – Pirate Ships in addition to Loot Boxes
- Atlas – Relative Bearing
- Atlas – Pirate Battle Tactics
- Atlas – How to Find Drinkable Water
- Atlas – How to Claim Land
- Atlas – How to Build Brigantine Ship
- Atlas – Ghost Ships [Ship of The Damned]
- Atlas – How to Make a House
- Atlas – Where to Find Fiber ?
- Atlas – How to Get Flint
- Atlas – How to Get Wood
- Atlas – Fishing Guide
- Atlas – How to Tame Creatures?
- Atlas – How to Level Up Ships in addition to Rafts
- Atlas – Armor Crafting Recipes
- Atlas – Tool Recipes
- Atlas – Disable Auto Target Lock
| Name | Nutrition Group | Recipe |
|---|---|---|
| Ale | A | |
| Beef Buns | ||
| Berry Tea | C | |
| Bubble n’ Squeak | ||
| Celery Soup | ||
| Cooked Fish | D | Campfire + Fish Meat |
| Cooked Meat | B | Campfire + Animal Meat |
| Creme Brulee | ||
| Drake’s Dark Draught | ||
| Delicacy | ||
| Dragons Tongue | ||
| Fish ‘n Chips | ||
| Grog | ||
| Hardtack | A | |
| Hot Chocolate | ||
| Cooked Prime Meat | B | Prime Animal Meat |
| Monarchs Cake | ||
| Pork Pie | ||
| Pudding | ||
| Reapers Regard | ||
| Rosemary Chicken | ||
| Salted Fish | ||
| Salted Meat | ||
| Shrunken Head Stew | ||
| Song Of The Sea | ||
| Spiced Rum | ||
| Spicy Roll | ||
| Stuffed Baked Fish | ||
| Tara Nostri Treat | ||
| Unthinkable Delicacy |
