Outward – Cooking Guide
This guide volition assist y'all larn the most out of your constitute nutrient ingredients without having to dedicate a lot of your fourth dimension as well as coin to cooking. Food is much to a greater extent than useful than merely dealing alongside hunger inward this game!
Outward Cooking Guide
It is genuinely pretty piece of cake to stave off hunger as well as thirst inward this game, but that’s non genuinely why y'all should live eating food. It’s all nigh the extra effects nutrient gives you, including beingness ane of the most efficient ways to restore health, stamina, as well as mana! Done right, inward this game keeping hunger away should merely live a convenient side-effect of the nutrient you’re using for other things!
I’m non going to encompass every thing y'all tin lavatory create hither as well as what it does, especially rare as well as fancy meals. Instead, this guide is generally focused on nutrient that is relatively piece of cake or inexpensive to get, specially at the start of the game, as well as how efficient it is for what y'all necessitate it for (healing, etc) compared to other options. It is intended for those that desire to know what they should live doing alongside basic ingredients so every bit to non waste matter them, but aren’t necessarily interested inward delving deep into the cooking organization as well as discovering every fancy dish they tin lavatory make.
Outward Cooking Tricks as well as Tips
You tin lavatory create unmarried ingredients using whatever army camp fire, but necessitate a cooking pot or a kitchen to combine multiple ingredients.
Your grapheme does non necessitate to know a recipe to create it, if y'all yourself know. Just piece of employment the Manual Recipe feature. Once you’ve done it in ane lawsuit your grapheme volition recall it. If y'all detect whatever recipes y'all already personally know, y'all tin lavatory sell them for cash instead of reading them!
Food only decays land y'all are actively carrying it. Dropping it on the ground, leaving it inward a pack that y'all aren’t wearing, or putting it inward your stash keeps it from rotting.
In whatever recipe that lists things similar “any meat” or “any fish”, etc, as well as so that too includes cooked items. So, there’s no necessitate to haul merely about Raw Meat, for instance – become ahead as well as create it over a army camp give notice to continue it longer (or to consume inward an emergency), as well as y'all tin lavatory soundless piece of employment it inward a recipe adjacent fourth dimension y'all receive got access to a kitchen or cooking pot.
Food effects of the same type (health recovery, stamina recovery, etc) practice non stack, as well as over-riding existing nutrient effects seems inconsistent. Best to merely facial expression until the previous termination wears off rather than trying to extend it past times eating something that grants the same termination type. However, nutrient DOES stack alongside things similar Bandages, drinking Clean Water, as well as (probably) potions, as well as y'all tin lavatory receive got dissimilar termination types from dissimilar nutrient at the same fourth dimension merely fine (i.e. wellness regen from ane nutrient + stamina regen from some other nutrient simultaneously).
Cooking an ingredient all past times itself, such every bit over a army camp give notice alongside no cooking pot, volition non alter its positive effect, weight, or monetary value. It volition merely withdraw possible negative effects, reset its electrical current decay, as well as the novel cooked version volition decay slower. If y'all don’t specifically necessitate the raw version for a recipe later, mightiness every bit good create it (except for beetles as well as seaweed, which can’t live cooked past times themselves).
Get every bit much Salt every bit y'all necessitate for gratuitous past times collecting Sea Water inward your Waterskin as well as boiling it over a army camp fire, which volition give y'all v Salt each time. You tin lavatory empty your Waterskin from the inventory carte du jour rather than drinking it all as well as repeat to continue getting more. With a army camp give notice placed nigh a shore y'all tin lavatory collect lots of Salt inward merely a few minutes. Sea H2O is only readily available inward the start part though, so consider bringing a bunch alongside y'all when y'all locomote to other regions every bit it is used for a lot of of import recipes!
Eating for Health Recovery
You gain wellness from poly peptide sources similar meat, fish, as well as eggs. Even the most basic nutrient alongside wellness recovery heals significantly to a greater extent than than Bandages do, though non necessarily every bit fast. Of course of report Bandages halt Bleeding as well as stack alongside nutrient so you’ll soundless went to continue a few on you.
Possible healing effects:
- Bandages: Stop Bleeding, 0.50 health/second for twoscore seconds (20 full health)
- Health Recovery 1: 0.20 health/second for 600 seconds (120 full health)
- Health Recovery 2: 0.25 health/second for 600 seconds (150 full health)
- Health Recovery 3: 0.30 health/second for 600 seconds (180 full health)
- Health Recovery 4: 0.40 health/second for 600 seconds (240 full health)
- Health Recovery 5: 0.50 health/second for 600 seconds (300 full health)
Healing Recipes:
Cooked Meat – Any Meat
– Grants 150 nutrient value as well as Health Recovery 2
– Good inward an emergency, but given its potential value for both healing as well as for selling when used every bit an Ingredient, attempt to hang on to these until y'all tin lavatory larn to a cooking pot or kitchen. That said, y'all should soundless grill whatever Raw Meat y'all larn every bit shortly every bit possible. Just detect a random tree, larn some wood, brand a army camp fire, as well as grill upwards that meat. Any recipe that requires meat doesn’t aid if it is raw or already cooked, as well as the cooked version lasts longer as well as tin lavatory live eaten safely inward a pinch.
Meat Stew (3 servings) – Any Meat + Any Fruit/Vegetable + Salt
– Grants 275 nutrient value as well as Health Recovery 3
– H5N1 real efficient healing food. If y'all merely ate the (cooked) meat, y'all would larn ane dose of Health Recovery 2, but past times combining it alongside a mutual Gaberry as well as Salt, y'all larn iii doses of Health Recovery 3. That’s a full of 540 wellness compared to merely 150 for the meat without the berry as well as salt!
Jerky (5 servings) – Any Meat x2 + Salt x2
– Grants 100 nutrient value as well as Health Recovery 2
– Next best pick for Raw Meat after Meat Stew. Salt is gratuitous as well as this manner y'all larn v portions instead of 2. As a bonus, Jerky too lasts a genuinely long time.
Eating (and drinking) for Stamina Recovery
Stamina recovers on its own, but if y'all receive got a challenging struggle ahead or desire to sprint for longer than this termination tin lavatory live helpful. Stamina recovery is granted past times fruits, vegetables, eggs, as well as of course, water. Remember that the H2O termination stacks alongside stamina recovery effects from food, but the nutrient versions final MUCH longer.
Possible stamina effects:
- Water Effect: Cures Burning, 0.3 stamina/second + 10 hot weather condition defence for 180 seconds
- Stamina Recovery 1: 0.4 stamina/second for 900 seconds
- Stamina Recovery 2: 0.6 stamina/second for 900 seconds
- Stamina Recovery 3: 0.8 stamina/second for 900 seconds
Stamina Recipes:
Gaberries (or Boiled Gaberries)
– Grants 75 nutrient value as well as Stamina Recovery 1
– May non look similar much but it is soundless superior inward charge per unit of measurement as well as duration than drinking water, as well as stacks alongside it. Probably non worth cooking them unless they are nigh to rot, since the raw divide is needed for making jam. However, y'all may desire to stockpile some inward your stash for piece of employment inward Meat Stew as well as Gaberry Jam/Tartine (covered later).
Miner’s Omelette (3 servings) – Any Egg + Any Egg + Common Mushroom (raw)
– Grants 175 nutrient value as well as Stamina Recovery iii + Health Recovery 1
– If y'all genuinely dig that stamina regen than this recipe is for you. Be warned, however, that at that topographic point are potentially meliorate uses for eggs (Pungent Paste) as well as Common Mushrooms (Poison Antidote via alchemy), depending on your needs.
Eating for Mana Recovery
You gain Mana primarily from seafood, so you’ll in all likelihood desire to continue a Fishing Harpoon on y'all at all times if y'all piece of employment magic (the Harpoon soundless plant fifty-fifty if it breaks, so don’t worry nigh repairing it).
Possible mana effects:
- Mana Recovery 1: 0.15 mana/second for 600 seconds (90 full mana)
- Mana Recovery 2: 0.2 mana/second for 600 seconds (120 full mana)
- Mana Recovery 3: 0.25 mana/second for 600 seconds (150 full mana)
Mana Recipes:
Grilled Salmon – Raw Salmon
– Grants 125 nutrient value, Health Recovery 1, as well as Mana Recovery 1
– Like Cooked Meat, okay inward a pinch, as well as fifty-fifty if y'all don’t consume it now, it tin lavatory soundless live used inward other recipes later. However, it is in all likelihood meliorate to relieve your fish for other recipes, as well as especially avoid grilling Rainbow Trout because y'all necessitate the raw divide for some special recipes.
Pot-au-Dey du Pirate (3 servings) – 3x Any Fish + Salt
– Grants 325! nutrient value, Health Recovery 2, as well as Mana Recovery 3
– This adds a lot of value to your salmon. You used iii fish (even already-grilled fish) as well as got iii servings back, but each serving at nowadays grants significantly to a greater extent than wellness as well as mana! Avoid using Rainbow Trout for this though, as well as if y'all receive got Larva Eggs or other eggs similar Bird Eggs available, y'all may desire to piece of employment your fish for Ocean Fricassee or Pungent Paste instead.
Boiled Azure Shrimp – Azure Shrimp
– Grants 75 nutrient value as well as Mana Recovery 3
– Azure Shrimp are fairly rare as well as tin lavatory too live used for Luxe Lichette instead if y'all value Health as well as Stamina regen over Mana regen so this is in all likelihood non the best piece of employment for these (keep them inward raw divide if y'all don’t conception to consume them directly).
Eating for Warmth
These recipes grant the next effect:
- Cold Weather Def Up: +15 Cold Weather Defense for 240 seconds
Warmth (cold weather) recipes:
Gaberry Jam – Gaberries x 4
– Grants 150 nutrient value as well as Stamina Recovery 2 + Cold Weather Def Up
– Gaberries are plentiful but at that topographic point are other uses for them, similar eating straight or making Meat Stew, so sacrificing iv may live a chip much for merely a trivial extra stamina regen as well as this effect. However…
Gaberry Tartine (3 servings) – Any Bread, Gaberry Jam
– Grants 125 nutrient value as well as Stamina Recovery 2 + Cold Weather Def Up
– Essentially the same every bit Gaberry Jam, but y'all larn iii portions past times spreading it on some bread, therefore getting much to a greater extent than out of those iv Gaberries y'all initially used.
Bitter Spicy Tea – Water + Ochre Spice Beetle
– Cures Infection, restores fifteen Burnt Stamina, as well as grants Cold Weather Defense Up
– H5N1 genuinely bully item for its many effects, including curing Infection which is piece of cake to contract as well as deadly. However, Pungent Paste is a meliorate piece of employment of the Ochre Spice Beetle if y'all aren’t dealing alongside mutual depression temperature weather.
Eating for Burnt Stat Recovery
When y'all piece of employment stamina your max stamina is reduced, which the game refers to every bit “burnt” stamina. The same applies to max wellness when y'all accept damage. Both are restored naturally past times sleeping. Mana plant inward the opposite way, increasing the max when y'all piece of employment it as well as beingness burnt when y'all sleep. These foods tin lavatory live used every bit an alternate agency to restore burnt stats, especially for heavy users of Mana which receive got difficulty keeping all stats at max due to Mana working inward reverse.
Burnt stat recipes:
Pungent Paste – Any Egg + Any Fish + Ochre Spice Beetle
– Cures Infection as well as restores twenty Burnt Health Stamina (plus 125 nutrient value)
– Arguably the best piece of employment for both eggs as well as Ochre Spice Beetles (and fish if y'all don’t receive got Mana, for that matter), it is a skillful thought to continue ane of these on y'all for the Infection cure alone. It is too a boon to mages trying to remain awake to continue their mana high (you fifty-fifty gain a mana regeneration buff from lack of sleep!), but fifty-fifty non-mages tin lavatory detect it helpful to become merely a chip longer without needing to halt to sleep.
Soothing Tea – Water + Seaweed
– Cures a Cold (eventually) addition restores some Burnt Mana
– I’m guessing it is fifteen Mana restored since that’s how the other teas work, but I haven’t confirmed this. This could live used every bit an alternate to Pungent Paste for a mage that wants to slumber regularly but continue their max mana high. Seaweed is non just rare, per se, but it does receive got multiple uses for a mage so think nigh what best to practice alongside it.
Mineral Tea – Water + Gravel Beetle
-Cures Indigestion (eventually), restores fifteen Burnt Health as well as grants Impact Resistance Up
– Sounds skillful as well as all but I genuinely think this is a waste matter of a Gravel Beetle, which is used to brand Life Potions alongside alchemy. Plus, if y'all are cooking properly as well as boiling un-clean water, you’ll never necessitate to cure indigestion. Impact Resistance Up gives +25% for 240 seconds.
Dry Mushroom Bar (5 servings) – 4x Common Mushroom (raw)
– Restores v Burnt Health (plus 100 nutrient value)
– Although it is prissy y'all larn v servings for a full of 25 burnt wellness restored, as well as Common Mushrooms are, well, common, they are too used inward alchemy for Poison Antidote as well as to brand Miner’s Omelette. Just continue that inward mind.
Gourmet Dishes (regen multiple stats)
These recipes tin lavatory live somewhat questionable inward their value, every bit they oftentimes necessitate rare ingredients as well as y'all don’t e'er necessitate to restore multiple stats at once, but if y'all go on to receive got those ingredients on manus it may live worth it for the all-in-one solution (or to sell for profit, every bit explained at the halt of the guide).
Cierzo Ceviche (3 servings) – Raw Rainbow Trout + Seaweed + Salt
– Grants 200 nutrient value, Health Recovery 3, Mana Recovery 2, as well as Elemental Resistance
– This impressive nutrient has multiple useful effects, but unfortunately Rainbow Trout is much less mutual than Salmon from angling spots as well as costs fifteen silvery to purchase directly. Seaweed is relatively piece of cake to larn but is too useful inward lots of ways, including making Ice Rags, so y'all mightiness necessitate to comb beaches oftentimes for it. Elemental Resistance adds 25% resistance to all elements for 240 seconds, every bit well.
Cooked Larva Egg – Larva Egg
– Grants 75 nutrient value, Health Recovery 2, as well as Stamina Recovery 2
– If y'all larn some Larva Eggs (they drib from those lightning shrimp monsters on the beach but too every bit rare drops from fishing) y'all may live meliorate off turning them into Ocean Fricassee or Luxe Lichette instead.
Ocean Fricassee (3 servings) – Larva Egg (raw) + Any Fish + Seaweed
– Grants 275 nutrient value, Health Recover 2, Stamina Recovery 3, as well as Mana Recovery 2
– Only nutrient inward this guide that restores all iii stats, but again, Larva Eggs are rare (or require a unsafe fight) as well as y'all may prefer to piece of employment them for Luxe Lichette instead if y'all don’t necessitate the mana regen. Note that a chef inward the starting town volition give y'all iv of these inward central for 1 Cierzo Ceviche every bit a quest, which renews every few days or so.
Luxe Lichette (3 servings) – Azure Shrimp (raw) + Raw Rainbow Trout + Larva Egg (raw) + Seaweed
– Grants 300! nutrient value, Health Recovery 5!, as well as Stamina Recovery 3
– Every ingredient of this gourmet dish is fairly valuable, but this does grant the fastest wellness recovery AND stamina recovery of all the foods I’ve constitute so far inward ane go. At to the lowest degree y'all larn iii servings of it for the price…
Travel Rations
You necessitate these to locomote to other regions.
Travel Ration (1 to iii servings, depending) – Any “Ration Ingredient” x 2 + Salt
– Grants 150 nutrient value as well as allows travel
– Worth mentioning that y'all larn iii servings if y'all gear upwards this inward a kitchen or cooking pot, but only 1 if y'all arrive alongside Survival Crafting directly. These too continue a long time. Otherwise, they are only skillful for staving off hunger, but so is the nutrient y'all sacrificed to brand them, so best to only piece of employment them for what they are made for. Note too that non all foods are valid ingredients – it seems to live express to nutrient that y'all tin lavatory sell (so non Gaberries, for instance).
Cooking for Cash
If your necessitate for silvery outweighs your necessitate for useful nutrient as well as y'all intend to sell the ingredients, inward most cases cooking recipes alongside those ingredients volition cyberspace y'all to a greater extent than turn a profit than selling the ingredients directly. The exception I’ve constitute is recipes that involve beetles, which sell for less than if y'all merely sold the beetles directly.
Profitable recipes:
Azure Shrimp (9s) + Raw Rainbow Trout (4s) + Larva Egg (4s) + Seaweed (1s) = 18s
Result: Luxe Lichette (9s) x 3, 27s full or 9s (1.5x) profit
Bird Egg (1s) + Bird Egg (1s) + Common Mushroom (0s) = 2s
Result: Miner’s Omelette (1s) x 3, 3s full or 1s (1.5x) profit
Bread (0s) + Graberry Jam (2s) = 2s
Result: Gaberry Tartine (2s) x 3, 6s full or 4s (3x) profit
Common Mushroom (0s) x4 = 0s
Result: Dry Mushroom Bar (1s) x 5, 5s total/profit
Gaberries (0s) x iv = 0s
Result: Gaberry Jam (2s)
THEN: Gaberry Jam + Bread (0s)
Result: Gaberry Tartine (2s) x 3, 6s total
NOTE: Would larn the same +6s past times using these iv Gaberries for the Meat Stew->Travel Rations method instead of the Jerky->Travel Rations method for using Raw Meat below, but as well as so don’t receive got to waste matter Bread to larn the extra 6s
Raw Meat (1s) x 2 + Salt (0s) x2 TWICE (4s)
Result: Jerky (1s) x 10
THEN: Jerky x 2 + Salt (0s) IN KITCHEN OR COOKING POT. Repeat 5x.
Result: Travel Rations (2s) x 15, 30s full or 26s (7.5x) profit
Raw Meat (1s) + Gaberries (0s) + Salt (0s) TWICE (2s)
Result: Meat Stew (1s) x 6
THEN: Meat Stew x 2 + Salt (0s) IN KITCHEN OR COOKING POT. Repeat 3x.
Result: Travel Rations (2s) x 9, 18s full or 16s (9x!!!) profit
Larva Egg (4s) + Raw Salmon (1s) + Seaweed (1s) = 6s
Result: Ocean Fricassee (4s) x 3, 12s full or 6s (2x) profit
Raw Salmon (1s) x iii + Salt (0s) = 3s
Result: Pot-au-Dey du Pirate (2s) x 3, 6s full or 3s (2x) profit
Raw Rainbow Trout (4s) + Seaweed (1s) + Salt (0s) = 5s
Result: Cierzo Ceviche (4s) x3, 12s full or 7s (2.4x) profit
Water (0s) + Seaweed (1s) = 1s
Result: Soothing Tea (2s), 2s full or 1s (2x) profit
Suggested Use of Each Ingredient
This is merely my personal thought on what to practice alongside each base of operations ingredient y'all detect on your travels.
Azure Shrimp
– If a mage, boil it as well as piece of employment it for Mana regeneration
– Otherwise go out raw as well as eventually brand Luxe Lichette, fifty-fifty if merely to sell for profit
Bird Egg
– If receive got no Cooking Pot, create it over give notice to live on the rubber side ASAP
– Use for Pungent Paste at first, as well as so Miner’s Omelette if receive got excess
Blood Mushroom
– Save for piece of employment inward Healing Potions via Alchemy
Bread
– Use for Gaberry Tartine for piece of employment inward mutual depression temperature weather
Common Mushroom
– Do non create unless it is nigh to rot away
– Save for piece of employment inward Poison Antidote via Alchemy
– Otherwise piece of employment for Dry Mushroom Bars or Miner’s Omelettes depending on your needs
Gaberries
– Do non create unless it is nigh to rot away
– Use for Meat Stew alongside whatever Raw Meat y'all have
– For mutual depression temperature weather condition brand Jam/Tartine alongside leftovers, or merely consume straight for stamina
Gravel Beetle
– Save for piece of employment inward Healing Potions via Alchemy, unless necessitate Tea for indigestion
Larva Egg
– Can straight create as well as consume it for Health+Stamina regen, otherwise continue it raw
– If receive got Azure Shrimp y'all don’t desire for Mana Regen, brand Luxe Lichette alongside it
– If merely desire to sell it or desire a 3-in-1 nutrient brand Ocean Fricassee alongside it
Ochre Spice Beetle
– Use for Pungent Paste
– If dealing alongside mutual depression temperature weather condition as well as Gaberry Jam/Tartine isn’t sufficient, brand Tea
Raw Meat
– If receive got no Cooking Pot, create it over give notice to live on the rubber side ASAP
– Make Meat Stew every bit your main wellness regen food
– If depression on Gaberries or desire something that volition rot slower, brand Jerky instead
– If receive got enough to spare, convert the Stew/Jerky into Travel Rations (at Cooking Pot/Kitchen so y'all larn 3x every bit much) as well as sell them for 7.5x – 9x every bit much every bit selling the meat directly!
Raw Rainbow Trout
– Avoid grilling unless y'all genuinely desire that Mana Regen 2 + Elemental Resistance
– If receive got Azure Shrimp y'all don’t desire for Mana Regen, brand Luxe Lichette alongside it
– Otherwise Cierzo Ceviche is meliorate for turn a profit margin or for Mana regen or Elemental Resistance
– Remember that Cierzo Ceviche tin lavatory live used for a repeatable bespeak inward starting town
Raw Salmon
– If receive got no Cooking Pot, create it over give notice to live on the rubber side ASAP
– Use for Pungent Paste at first
– Use upwards whatever Larva Eggs y'all don’t desire to brand Ocean Fricassee to sell or eat
– If a mage, brand whatever extra into Pot-au-Dey du Pirate for Mana regen
Seaweed
– If receive got Larva Eggs, Azure Shrimp, and/or Rainbow Trout, piece of employment it for cooking
– Use for Soothing Tea if y'all are a mage, or Ice Rags for a melee buff
Star Mushroom
– Save for piece of employment inward Astral Potion via Alchemy
